Benefits of Reflexology

Benefits of Reflexology

Reflexology, a kind of foot therapy, involves applying gentle pressure to particular areas on the feet. This can be used to alleviate pain and improve circulation. It's a great preventive measure and also an effective treatment for pain. In this article, we will review the benefits of reflexology. We will also dispel some common myths surrounding this form of therapy. Read on to learn more! Here are a few of the benefits of reflexology.

Reflexology is a form of therapy that uses gentle pressure on specific points along your feet

Reflexology is a light pressure applied to specific areas on the feet that can relieve anxiety and stress. It helps maintain the circulation of vital energy throughout the body, and is a great complement to other types of alternative medicine. The major benefit of reflexology is that it's safe for people with most conditions. The majority of reflexology treatments are used to complement conventional medical care rather than replace it.

Reflexology is a comprehensive practice based on the notion that specific parts of the body correspond with various organs. To stimulate organs the practitioners apply pressure to specific points on the feet, hands and earlobes. The pressure relieves tension and enhances other bodily functions. Unlike other forms of therapy, reflexology is completely secure and is popular with both health-conscious people as well as those looking to detoxify.

It's a preventive therapy

Reflexology is a holistic type of treatment that can be practised by anyone. It's focus is on restoring balance in the body and mind. It is widely recognized by the Chinese government, and it has been utilized to treat and prevent various ailments. Medical experts aren't certain that reflexology will cure ailments. Therefore, it is typically considered a complementary treatment that can be employed in conjunction with conventional medicine.

Reflexology is a type of complementary therapy that may help in the treatment of different ailments. It's not a method to diagnose or treat a particular medical condition, but it may decrease symptoms. Some of the most common conditions treated with reflexology include asthma and claustrophobia, cardiovascular diseases and diabetes DM, kidney function, PMS as well as sinusitis and digestive issues.

It helps relieve pain.

Some evidence suggests that the use of reflexology could decrease pain. For instance, researchers from the University of Portsmouth have found that patients can stand in pain 45% longer when they received reflexology. The treatment also increased participants' pain tolerance, suggesting that they could be combined with standard drug therapy. However, more studies are needed to confirm these findings. Reflexology can be used as an adjunct to traditional medical treatments. However there could be interactions with drugs or circulatory issues.

Reflexology is the practice of applying pressure to certain points on the feet. These points correspond to different parts of the body. The therapy helps to clear blocks in the energy channels and aids in healing. The points of your toes are the mirrors of your head.  광주출장마사지 The arch and ball of your feet correspond to your pancreas, heart, and kidneys. These points are able to alleviate pain and aid in healing.

It helps improve circulation

Reflexology improves circulation by the treatment of hands and feet. Stimulation of nerves on the feet and hands increases blood flow to the heart and arteries, returning oxygenated blood to the heart. A calm body is more resistant to environmental pollutants and illness. It also has the ability to fight off disease. Ultimately, reflexology improves circulation, relieving many symptoms. Here are a few advantages of reflexology. Read on to learn more.

Reflexology is based on the Chinese theory that every body part has a specific area. The feet and hands contain millions of nerve endings. The foot is believed to mirror the human body. It is home to the spine and head at the base. These areas mirror all the organs and systems of the body. Reflexology practitioners help the body maintain its equilibrium and help promote greater circulation by stimulating pathways and opening the flow of energy. This therapy is based on the body's meridians.

It could lead to carpal tunnel syndrome.

Reflexology can be used to treat the symptoms of carpal tunnel syndrome. The condition is very common and causes irritation in the wrist and hand. The fingers can be bent due to the tendons that connect to the bones in the forearm with the bones in the hands. These tendons can become narrower and put excessive pressure on the median nerve. The condition may cause pain, numbness, tingling and sensitivity of the thumb or index finger.



The median nerve is accountable for supplying sensation to the fingers and gives signals to muscles that carry it to the thumb. Carpal tunnel syndrome can be caused by compression of nerves. Carpal tunnel syndrome sufferers frequently experience numbness and pain in the hands, fingers, and wrist. In some cases, the pain could be so intense that it is impossible to feel your fingers. The pain in these hands can last for years, especially at night.